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HOLISTIC PATHWAYS

    Holistic Pathways offer a variety of wellness classes and discussions focused around fitness, health and well-being. Each class is held at the Holistic Healing Center, located at Nemacolin's Horizon Point. For more information, please contact the Holistic Healing Center at 724.329.6411.

    September Events Brochure


    • Yoga & Fitness Classes

      Join us for relaxing exercise classes to brighten your mood and strengthen your body.

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      Th - 2:00 pm

      YOMAC

      Rate:  $75 Per Person | Reservations Required
      Join us for an 80-minute class combining gentle YOga with Massage and ACupuncrture; it's the perfect combination for optimum healt...
      Th 08/27 - 09/24

      YOMAC

      Rate:  $75 Per Person | Reservations Required

      Join us for an 80-minute class combining gentle YOga with Massage and ACupuncrture; it's the perfect combination for optimum health! 

      The Benefits include:
      Massage and yoga each help your body become more flexible, yoga works to gradually increase your stretching ability and massage will assist in relaxing deep muscles and connective tissue, boost natural lubricates in the joints to improve performance of your yoga session. Acupuncture will help relax areas of the body where there are muscles spasms or pain, keeping your mind and body relaxed and in balance.

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      Sa - 2:00 pm

      Pick-Me-Up Yoga Flow

      Rate:  $10 Per Person
      Looking for an afternoon pick me up to help continue on with your day? This power hour consist of invigorating Vinyasa flow, power sequencing and a strong emph...
      Sa 08/29 - 09/26

      Pick-Me-Up Yoga Flow

      Rate:  $10 Per Person

      Looking for an afternoon pick me up to help continue on with your day? This power hour consist of invigorating Vinyasa flow, power sequencing and a strong emphasis on the breath. Welcomes ages 12 and over if accompanied by an adult.

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      Sa - 9:00 am

      Intro to Tai Chi

      Rate:  $10 Per Person
      Not available Saturday, August 8, 2015.
      Tai Chi, derived from Chinese martial arts, features slow, smooth, flowing exercise movements which relaxes the min...
      Sa 08/29 - 09/26

      Intro to Tai Chi

      Rate:  $10 Per Person

      Not available Saturday, August 8, 2015.

      Tai Chi, derived from Chinese martial arts, features slow, smooth, flowing exercise movements which relaxes the mind and invigorates the body. Tai Chi has been shown to reduce stress and anxiety, improve balance, and provides many similar benefits associated with meditation. If accompanied by an adult, children 12 and over are welcome.

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      Su 1:00 pm

      Pick-Me-Up Yoga Flow

      Rate:  $10 Per Person
      Looking for an afternoon pick me up to help continue on with your day? This power hour consist of invigorating Vinyasa flow, power sequencing and a strong emph...
      Su 08/30

      Pick-Me-Up Yoga Flow

      Rate:  $10 Per Person

      Looking for an afternoon pick me up to help continue on with your day? This power hour consist of invigorating Vinyasa flow, power sequencing and a strong emphasis on the breath. Welcomes ages 12 and over, if accompanied by an adult

      Learn More »
      We - 3:00

      Restorative Yoga

      Rate: $10 Per Person
      A practice designed to restore the central nervous system and help release deeply held tensions from the body and mind. We use props to support the postures, while g...
      We 09/02 - 09/30

      Restorative Yoga

      Rate: $10 Per Person

      A practice designed to restore the central nervous system and help release deeply held tensions from the body and mind. We use props to support the postures, while gently stretching and strengthening the body. Appropriate for all levels.

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      Su 9:00 am

      Walk & Yoga

      Rate:  $10 Per Person
      Unplug and enjoy nature, and pause for light stretching during this yoga/walk session.
      Su 09/20

      Walk & Yoga

      Rate:  $10 Per Person

      Unplug and enjoy nature, and pause for light stretching during this yoga/walk session.

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      Su 9:00 am

      Foam Roller Workout

      Rate:  $10 Per Person
      Multi-dimentional, cutting edge body bar and foam roller workout and stretch.
      Su 09/27

      Foam Roller Workout

      Rate:  $10 Per Person

      Multi-dimentional, cutting edge body bar and foam roller workout and stretch.



    • Interactive Wellness Classes

      Holistic healing sessions that will revive and rejuvinate the mind, body and soul.

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      Tu - 3:00 pm

      Breathing Exercises

      Rate:  $10 Per Person
      Learn simple, yet effective breathing techniques that can be incorporated into any part of your day to increase oxygen levels ultimately bringing clarity, focu...
      Tu 08/25 - 09/29

      Breathing Exercises

      Rate:  $10 Per Person

      Learn simple, yet effective breathing techniques that can be incorporated into any part of your day to increase oxygen levels ultimately bringing clarity, focus and longevity.

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      Sa - 8:10 am

      Guided Healing Meditation

      Rate: $10 Per Person | 50-Minute Session
      Please arrive at 8:00 am to prepare for meditation.
      Evolve into a more peaceful, balanced person with the calming, introspective nature of me...
      Sa 08/29 - 09/26

      Guided Healing Meditation

      Rate: $10 Per Person | 50-Minute Session

      Please arrive at 8:00 am to prepare for meditation.

      Evolve into a more peaceful, balanced person with the calming, introspective nature of meditation. This guided class combines a unique blend of time-honored traditions from multiple countries. If accompanied by an adult, children 12 and over are welcome.

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      Su 9:00 am

      Group Acupuncture

      Rate:  $30 Per Person
      A wonderful way to learn about acupuncture and become introduced to the power of the practice, group acupuncture allows a communal spirit to permeate the ...
      Su 09/13

      Group Acupuncture

      Rate:  $30 Per Person

      A wonderful way to learn about acupuncture and become introduced to the power of the practice, group acupuncture allows a communal spirit to permeate the session. Group acupuncture can be used to address specific ailments like physical pain or simply to induce relaxation, reduce stress or improve energy flow. Limited class size. Reservations requested.

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      Fr 5:00 pm

      Free Your Mind With Art & Wine

      Rate: $50 Per Person | Reservations Required
      Learn graphite drawing in a healthy, light atmosphere with wine and healthy snacks! Class space limited.
      Fr 09/25

      Free Your Mind With Art & Wine

      Rate: $50 Per Person | Reservations Required

      Learn graphite drawing in a healthy, light atmosphere with wine and healthy snacks! Class space limited.



    • Discussions & Seminars

      Inspiring workshops aimed to guide you in the journey to a healthier, happier self. 

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      Sa - 1:00 pm - 2:00 pm

      What's the Scoop With Essential Oils?

      Rate:  $25 Per Person
      Class cancelled September 5 & 19, 2015.Learn to successfully use essential oils for health and well-being. Receive in-depth profiles of 3 of the most commo...
      Sa 08/29 - 09/26

      What's the Scoop With Essential Oils?

      Rate:  $25 Per Person

      Class cancelled September 5 & 19, 2015.
      Learn to successfully use essential oils for health and well-being. Receive in-depth profiles of 3 of the most commonly used essential oils, including botanical information, clinical application, pictures and recipes.

      • Discover how to replace toxic household cleaners.
      • Learn about the powerful effects of essential oils on nervous tension, tight muscles and anxiety.
      • Boost your immune system naturally to avoid colds and the flu.
      • Add sizzle to your love life with the potent aphrodisiac essential oils.

      You will leave the workshop with a product that you have made and have recipes and basic knowledge of using essential oils in your life. 

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      Sa 1:00 pm

      Becoming "Stress Hardy"

      Rate: $10 Per Person
      Learn how chronic stress affects our health, from weight gain to mood, and discuss what we can do about it.
      Sa 09/19

      Becoming "Stress Hardy"

      Rate: $10 Per Person

      Learn how chronic stress affects our health, from weight gain to mood, and discuss what we can do about it.



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