For reservations between June 21-23, please call 877.644.0649.
CARDIO COMBO – A traveler’s dream with 30 minutes of movement, this class is a blend of high-energy cardio and strength training.
Location: Woodlands Spa
Complimentary (limit 6)
Reservations Required
STUDIO 84 YOGA – A slow-flow yoga that increases flexibility, strength, and reduces stress. The studio is 84 degrees; great for all levels.
Location: Woodlands Spa
$20 per person (limit 8)
Reservations Required
SOUND BATH MEDITATION – Enjoy being “bathed” in frequencies using a variety of techniques and specially tuned instruments, bringing the body and mind back into harmonic resonance.
Location: Woodlands Spa
$50 per person
Reservations Required
CHAKRA BALANCING SOUND JOURNEY – This Chakra Balancing sound journey starts with a guided meditation utilizing specially tuned tuning forks to facilitate the release and flow of blocked energy, assisting the body to heal itself on all levels. To finish, a variety of healing frequency instruments will be played to further enhance the experience, helping to balance the nervous system, reduce stress, and increase energy.
Location: Woodlands Spa
$40 per person
Reservations Required
ACTIVE MOBILITY FLOW – Join in on unique, dynamic, rhythmical, full-body, and active stretching sequences utilizing performance-enhancing, flexible fiberglass poles. It’s a new, innovative, and fun approach to increasing body mobility and flexibility. Mobility poles allow you to achieve ranges of motion you would not normally reach. All fitness levels are welcome, and this is a great class for golfers!
Location: Woodlands Spa
$20 per person (limit 7)
Walk-ins Welcome
WELLNESS SAMPLER – Aromatherapy, chair yoga, breathing exercises, and meditation.
Location: Woodlands Spa
$20 per person (limit 8)
Reservations Required
CORE-BASED YOGA FLOW – A vinyasa flow from the LYT method. Reestablish posture balance! Increase your energy, ignite your body and mind with this spirited practice for all levels.
Location: Woodlands Spa
$20 per person (limit 8)
Reservations Required
H2O CARDIO – Wake up with a splash of fun and fitness. A high energy, joint friendly workout. Great for all fitness levels.
Location: Adult Pool
Complimentary
Reservations Required
ROOF TOP YOGA – Join us on the Plaza Deck for beautiful views, fresh air, wind in our faces and a vinyasa flow that will energize both body and mind. A 45-minute practice for all levels.
Location: Reflections
$20 per person
Reservations Required
YOGA FROM INDIA – Experience how the science of yoga has been practiced in India for thousands of years. Learn how to transform your body and mind into a possibility for ultimate well-being by practicing the yogasanas, physical postures which create a conducive energy flow for elevating consciousness. Arrive for class on a completely empty stomach condition, and dress in loose, lightly-colored clothing.
Location: Holistic Healing Center
$20 per person
Reservations Required
MEDITATION FOR BEGINNERS – Learn how to meditate by focusing on the breath within your body, and comprehend how to guide your thoughts to create positive emotion.
Location: Holistic Healing Center
Complimentary
Reservations Required
WALKING GARDEN MEDITATION – Experience a walk through Robin’s Garden and relax with some quiet moments of meditation.
Location: Holistic Healing Center
Complimentary
Reservations Required
YOGA FROM INDIA – Experience how the science of yoga has been practiced in India for thousands of years. Learn how to transform your body and mind into a possibility for ultimate well-being by practicing the yogasanas, physical postures which create a conducive energy flow for elevating consciousness. Arrive for class on a completely empty stomach condition, and dress in loose, lightly-colored clothing.
Location: Holistic Healing Center
$20 per person
Reservations Required
MEDITATION FOR BEGINNERS – Learn how to meditate by focusing on the breath within your body, and comprehend how to guide your thoughts to create positive emotion.
Location: Woodlands Spa
Complimentary
Reservations Required
AYURVEDA – A lecture course which provides a broad understanding of Ayurveda, the “science of life.” Participants will learn about the three doshas/constitutions, and how to eat, sleep, and exercise according to the dominant element within their bodies.
Location: Woodlands Spa
Complimentary
Reservations Required
CARDIO COMBO – A traveler’s dream with 30 minutes of movement, this class is a blend of high-energy cardio and strength training.
Location: Woodlands Spa
Complimentary (limit 6)
Reservations Required
FEARLESS FLOW – A steady pace of movement! Next level sequences that will increase heartrate and strengthen inside and out. Intermediate fitness level is helpful as the pace/shapes are fitness based.
Location: Woodlands Spa
$20 per person (limit 8)
Reservations Required
WELLNESS SAMPLER – Aromatherapy, chair yoga, breathing exercises, and meditation.
Location: Holistic Healing Center
$20 per person (limit 8)
Reservations Required
YOGA EXPRESS – Jump start your day with a 30-minute vinyasa flow. Set the intention of self awareness for the rest of your day by connecting breath and movement together during this all-levels-welcome practice.
Location: Woodlands Spa
Complimentary (limit 8)
Reservations Required
STUDIO 84 YOGA – A mid-morning cup of zen. Link breath and movement together to strengthen the mind, body, and spirit. The studio is 84 degrees; great for all levels.
Location: Woodlands Spa
$20 per person (limit 7)
Reservations Required
MEDITATION FOR BEGINNERS – Learn how to meditate by focusing on the breath within your body, and comprehend how to guide your thoughts to create positive emotion.
Location: Reflections
Complimentary
Reservations Required
INDOOR PADDLE BOARD YOGA – For the best kind of afternoon pick-me-up, join in for a playful 45-minute practice on top of the sparkling and warm pool water. All levels welcome, and a current yoga practice is helpful but not necessary.
Location: Woodlands Spa
$60 per person (limit)
Reservations Required
YOGA FROM INDIA – Experience how the science of yoga has been practiced in India for thousands of years. Learn how to transform your body and mind into a possibility for ultimate well-being by practicing the yogasanas, physical postures which create a conducive energy flow for elevating consciousness. Arrive for class on a completely empty stomach condition, and dress in loose, lightly-colored clothing.
Location: Reflections
$20 per person
Reservations Required
AFTERNOON Q & A WITH THE GURU – Take part in an opportunity to have your questions answered about life and death, mental and physical health, the spiritual, and the beyond! Join this playful interactive session with our property guru.
Location: Reflections
Complimentary
Reservations Required
FEARLESS FLOW – A steady pace of movement! Next level sequences that will increase heartrate and strengthen inside and out. Intermediate fitness level is helpful as the pace/shapes are fitness based
Location: Woodlands Spa
$20 per person (limit 8)
Reservations Required
CARDIO COMBO – A traveler’s dream with 30 minutes of movement, this class is a blend of high-energy cardio and strength training.
Location: Woodlands Spa
Complimentary (limit 6)
Reservations Required
STUDIO 84 YOGA – A slow-flow yoga that increases flexibility, strength, and reduces stress. The studio is 84 degrees; great for all levels.
Location: Woodlands Spa
$20 per person (limit 8)
Reservations Required
SOUND BATH MEDITATION – Enjoy being “bathed” in frequencies using a variety of techniques and specially tuned instruments, bringing the body and mind back into harmonic resonance.
Location: Woodlands Spa
$50 per person
Reservations Required
CHAKRA BALANCING SOUND JOURNEY – This Chakra Balancing sound journey starts with a guided meditation utilizing specially tuned tuning forks to facilitate the release and flow of blocked energy, assisting the body to heal itself on all levels. To finish, a variety of healing frequency instruments will be played to further enhance the experience, helping to balance the nervous system, reduce stress, and increase energy.
Location: Woodlands Spa
$40 per person
Reservations Required
ACTIVE MOBILITY FLOW – Join in on unique, dynamic, rhythmical, full-body, and active stretching sequences utilizing performance-enhancing, flexible fiberglass poles. It’s a new, innovative, and fun approach to increasing body mobility and flexibility. Mobility poles allow you to achieve ranges of motion you would not normally reach. All fitness levels are welcome, and this is a great class for golfers!
Location: Woodlands Spa
$20 per person (limit 7)
Walk-ins Welcome
WELLNESS SAMPLER – Aromatherapy, chair yoga, breathing exercises, and meditation.
Location: Woodlands Spa
$20 per person (limit 8)
Reservations Required
CORE-BASED YOGA FLOW – A vinyasa flow from the LYT method. Reestablish posture balance! Increase your energy, ignite your body and mind with this spirited practice for all levels.
Location: Woodlands Spa
$20 per person (limit 8)
Reservations Required
H2O CARDIO – Wake up with a splash of fun and fitness. A high energy, joint friendly workout. Great for all fitness levels.
Location: Adult Pool
Complimentary
Reservations Required
ROOF TOP YOGA – Join us on the Plaza Deck for beautiful views, fresh air, wind in our faces and a vinyasa flow that will energize both body and mind. A 45-minute practice for all levels.
Location: Plaza Deck
$20 per person
Reservations Required
YOGA FROM INDIA – Experience how the science of yoga has been practiced in India for thousands of years. Learn how to transform your body and mind into a possibility for ultimate well-being by practicing the yogasanas, physical postures which create a conducive energy flow for elevating consciousness. Arrive for class on a completely empty stomach condition, and dress in loose, lightly-colored clothing.
Location: Holistic Healing Center
$20 per person
Reservations Required
MEDITATION FOR BEGINNERS – Learn how to meditate by focusing on the breath within your body, and comprehend how to guide your thoughts to create positive emotion.
Location: Location: Holistic Healing Center
Complimentary
Reservations Required
Reservations are required for all classes.
Private or customized sessions are also available for guests and members.
FEATURED FITNESS OPTION: YOGA PLUS ONE
A shared yoga session with your bestie! Experience serenity for body and mind elevated to the power of two. All levels welcome.
Reservations required.
A resort like no other, Nemacolin has been creating magical moments in Pennsylvania's Laurel Highlands since 1987.
Real Life Magic.