Wellness Retreats

View Detailed Schedule

Balance & Harmony Retreat: Healing Art of Massage

January 27 - 29, 2016

In this retreat series, we explore ways to incorporate the Holistic approach into your lifestyle and build balance within your life on a daily basis. This weekend will focus on the significance and benefits of massage.

Massage has been practiced for thousands of years, today there are more than 80 massage therapy styles with a wide variety of pressures, movements, and techniques. In this interactive weekend, learn and experience the benefits of massage modalities from all over the world including Swedish, Chinese, Russian and Hawaiian massage. 

Retreat Includes:

  • Breakfast each morning
  • One 50-minute massage treatment
  • Learn self-acupressure and self-facial massage
  • Yoga, Tai Chi and morning meditation
  • Discussions on massage styles and modalities

Retreat Rate: $450 Per Person
Lodging: Please mention your attendance at this retreat for discounted lodging rates.

For more information and to register for Balance & Harmony, please contact the Holistic Healing Center at 724.329.6111. To book lodging during the retreat, please contact a Resort Reservations Specialist at 866.344.6957 and mention your attendance.

View Details
Book Now

Fitness Adventure Retreat

February 12 - 16, 2017

Want to strength train with intensity, practice centering yoga, get outside with active adventures and eat clean all while on a luxury vacation? Join us for an exciting retreat focused on health, fitness and fun on Nemacolin's 2,000 acre playground hosted by Heath Lifestyle Coach and Nutritionist, Danielle Fryer. This is a retreat that is perfect for all ages and fitness levels.

The Fitness Adventure Retreat offers fantastic lodging in Nemacolin's boutique hotel, Falling Rock, starting at $249 per night and includes the retreat's adventure, yoga, healthy eating and fitness education sessions tailored just for you. Guests of all fitness levels are invited to learn everything needed to understand fitness training and what to eat in order to fuel for performance and lifestyle.

Retreat Includes:

  • Luxurious Overnight Accommodations at Falling Rock
  • Breakfast Each Morning at Autumn
  • 2-3 Group Fitness Sessions Per Day
  • 90-Minute Nutrition Workshop
  • 120-Minute Group Fun Session
  • Opportunity to Book One On One Sessions With Danielle Fryer

Retreat Rate: Starting at $249 Per Night, Single Occupancy
Add a friend to your room reservation for just $40 more!

For questions about the retreat, please contact Danielle Fryer at danielle@evolvehealthy.com or visit her website at daniellefryer.rocks. To book your Fitness Adventure Retreat at Falling Rock, please contact a Resort Reservations Specialist at 866.344.6957.

View Details

Balance & Harmony Retreat: Longevity & Brain Health

March 24 - 26, 2016

In this retreat series, we explore ways to incorporate the Holistic approach into your lifestyle and build balance within your life on a daily basis. This weekend will focus on longevity and brain health, bringing your life into balance, creating harmony within the mind, body and spirit with this exceptional weekend.

In this retreat, you will gather the tools you need to discover longevity and a sound mind.

Retreat Rate: $350 Per Person
Lodging: Please mention your attendance at this retreat for discounted lodging rates.

For more information and to register for Balance & Harmony, please contact the Holistic Healing Center at 724.329.6111. To book lodging during the retreat, please contact a Resort Reservations Specialist at 866.344.6957 and mention your attendance.

View Details
Book Now

Fitness Adventure Retreat

April 2 - 6, 2017

Want to strength train with intensity, practice centering yoga, get outside with active adventures and eat clean all while on a luxury vacation? Join us for an exciting retreat focused on health, fitness and fun on Nemacolin's 2,000 acre playground hosted by Heath Lifestyle Coach and Nutritionist, Danielle Fryer. This is a retreat that is perfect for all ages and fitness levels.

The Fitness Adventure Retreat offers fantastic lodging in Nemacolin's boutique hotel, Falling Rock, starting at $249 per night and includes the retreat's adventure, yoga, healthy eating and fitness education sessions tailored just for you. Guests of all fitness levels are invited to learn everything needed to understand fitness training and what to eat in order to fuel for performance and lifestyle.

Retreat Includes:

  • Luxurious Overnight Accommodations at Falling Rock
  • Breakfast Each Morning at Autumn
  • 2-3 Group Fitness Sessions Per Day
  • 90-Minute Nutrition Workshop
  • 120-Minute Group Fun Session
  • Opportunity to Book One On One Sessions With Danielle Fryer

Retreat Rate: Starting at $249 Per Night, Single Occupancy
Add a friend to your room reservation for just $40 more!

For questions about the retreat, please contact Danielle Fryer at danielle@evolvehealthy.com or visit her website at daniellefryer.rocks. To book your Fitness Adventure Retreat at Falling Rock, please contact a Resort Reservations Specialist at 866.344.6957.

View Details

Balance & Harmony Retreat: Diet & Nutrition

May 19 - 21, 2017

In this retreat series, we explore ways to incorporate the Holistic approach into your lifestyle and build balance within your life on a daily basis. This weekend will focus on diet and nutrition.

Retreat Rate: $350 Per Person
Lodging: Please mention your attendance at this retreat for discounted lodging rates.

For more information and to register for Balance & Harmony, please contact the Holistic Healing Center at 724.329.6111. To book lodging during the retreat, please contact a Resort Reservations Specialist at 866.344.6957 and mention your attendance.

View Details
Book Now

Fitness Adventure Retreat

June 18 - 22, 2017

Want to strength train with intensity, practice centering yoga, get outside with active adventures and eat clean all while on a luxury vacation? Join us for an exciting retreat focused on health, fitness and fun on Nemacolin's 2,000 acre playground hosted by Heath Lifestyle Coach and Nutritionist, Danielle Fryer. This is a retreat that is perfect for all ages and fitness levels.

The Fitness Adventure Retreat offers fantastic lodging in Nemacolin's boutique hotel, Falling Rock, starting at $269 per night and includes the retreat's adventure, yoga, healthy eating and fitness education sessions tailored just for you. Guests of all fitness levels are invited to learn everything needed to understand fitness training and what to eat in order to fuel for performance and lifestyle.

Retreat Includes:

  • Luxurious Overnight Accommodations at Falling Rock
  • Breakfast Each Morning at Autumn
  • 2-3 Group Fitness Sessions Per Day
  • 90-Minute Nutrition Workshop
  • 120-Minute Group Fun Session
  • Opportunity to Book One On One Sessions With Danielle Fryer

Retreat Rate: Starting at $269 Per Night, Single Occupancy
Add a friend to your room reservation for just $40 more!

For questions about the retreat, please contact Danielle Fryer at danielle@evolvehealthy.com or visit her website at daniellefryer.rocks. To book your Fitness Adventure Retreat at Falling Rock, please contact a Resort Reservations Specialist at 866.344.6957.

View Details

Balance & Harmony Retreat: Yoga & Meditation

September 22 - 24, 2017

In this retreat series, we explore ways to incorporate the Holistic approach into your lifestyle and build balance within your life on a daily basis. This weekend will focus on yoga and meditation. Get the happiness that you want out of the relationships that surround you, eat well for a strong body and mind, and look deeper into yourself to keep your thoughts confident and bright.

Focus on all that life has to offer and bring your life into balance, creating harmony within the mind, body and spirit with this truly exceptional weekend.

Retreat Rate: $300 Per Person
Lodging: Please mention your attendance at this retreat for discounted lodging rates.

For more information and to register for Balance & Harmony, please contact the Holistic Healing Center at 724.329.6111. To book lodging during the retreat, please contact a Resort Reservations Specialist at 866.344.6957 and mention your attendance.

View Details

Fitness Adventure Retreat

November 5 - 9, 2017

Want to strength train with intensity, practice centering yoga, get outside with active adventures and eat clean all while on a luxury vacation? Join us for an exciting retreat focused on health, fitness and fun on Nemacolin's 2,000 acre playground hosted by Heath Lifestyle Coach and Nutritionist, Danielle Fryer. This is a retreat that is perfect for all ages and fitness levels.

The Fitness Adventure Retreat offers fantastic lodging in Nemacolin's boutique hotel, Falling Rock, starting at $249 per night and includes the retreat's adventure, yoga, healthy eating and fitness education sessions tailored just for you. Guests of all fitness levels are invited to learn everything needed to understand fitness training and what to eat in order to fuel for performance and lifestyle.

Retreat Includes:

  • Luxurious Overnight Accommodations at Falling Rock
  • Breakfast Each Morning at Autumn
  • 2-3 Group Fitness Sessions Per Day
  • 90-Minute Nutrition Workshop
  • 120-Minute Group Fun Session
  • Opportunity to Book One On One Sessions With Danielle Fryer

Retreat Rate: Starting at $249 Per Night, Single Occupancy
Add a friend to your room reservation for just $40 more!

For questions about the retreat, please contact Danielle Fryer at danielle@evolvehealthy.com or visit her website at daniellefryer.rocks. To book your Fitness Adventure Retreat at Falling Rock, please contact a Resort Reservations Specialist at 866.344.6957.

View Details

    Events

    Christmas Holiday
    Daily | 12/22/16 - 12/28/16
    New Year's Holiday
    Thu - Sun | 12/29/16 - 01/02/17
    Balance & Harmony Retreat: Healing Art of Massage
    Fri - Sun | 01/27/17 - 01/29/17
    WinterFest Weekend
    Sat | 02/04/17

    In The News

    PGA Magazine
    December 06, 2016
    Eric Johnson Wins Tri-State's Horton Smith Award
    PGA Magazine
    December 06, 2016
    Travel - Shepherd's Rock
    Golf Advisor
    December 02, 2016
    Everyone's a winner: Hit the jackpot with America's 21 top casino golf courses
    MSN Lifestyle
    December 02, 2016
    10 Fun-Filled Winter Vacations for Dog-Lovers
    WTAE
    December 02, 2016
    Life-sized dream: Gingerbread house at Nemacolin Woodlands Resort
    WTAE
    December 02, 2016
    Nemacolin's new sweet retreat
    Associated Press
    December 02, 2016
    Pennsylvania resort chef builds life-size gingerbread house
    TribLive
    December 02, 2016
    Nemacolin chef creates life-size gingerbread house
    DC Refined
    December 02, 2016
    6 romantic mini-moon destinations and how to plan the getaway

    Join E-Mail Club

    Reserve Your Stay

    SEND TO A FRIEND

    Get a new challenge Get an audio challenge Get a visual challenge Help

    Enter both words above, separated by a space
    Enter the numbers you hear

    Pinterest
    Pause
    Mail
    Hide Thumbnails
    Previous
    Next