Wellness Retreats

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Balance & Harmony Retreat: Healing Art of Massage

February 3 - 5, 2017

In this retreat series,  explore ways to incorporate the Holistic approach into your lifestyle and build balance within your life on a daily basis. This weekend will focus on the significance and benefits of massage.

Massage has been practiced for thousands of years. Today, there are more than 80 massage therapy styles with a wide variety of pressures, movements and techniques. In this interactive weekend, learn and experience the benefits of massage modalities from all over the world including Swedish, Chinese, Russian and Hawaiian massage. 

Retreat Includes:

  • Breakfast each morning
  • One 50-minute massage treatment
  • Learn self-acupressure and self-facial massage
  • Yoga, Tai Chi and morning meditation
  • Discussions on massage styles and modalities

Retreat Rate: $450 Per Person
Lodging: Please mention your attendance at this retreat for discounted lodging rates.

For more information and to register for Balance & Harmony, please contact the Holistic Healing Center at 724.329.6411. To book lodging during the retreat, please contact a Resort Reservations Specialist at 866.344.6957 and mention your attendance.

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Universal Love Retreat

February 11, 2017 | 9:00 am - 3:00 pm

Learn powerful techniques to assist you in leading a happier, healthier life enhanced by motivating yoga and a mindful meditation practice. This retreat begins with a heart-opening yoga session and a healthy breakfast. You will be guided through host Kerissa Kuis' Fierce, Feminine, and Free Workshop. Lunch is provided, and the day closes with a transformational Visioning Workshop and final meditation.

Retreat Rate: $249 Per Person

Click Here to learn more about Kerissa Kuis, Retreat host and founder of the University of Wellness.

For more information and to register for the Universal Love Retreat, please contact the Holistic Healing Center at 724.329.6411

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Fitness Adventure Retreat

February 12 - 16, 2017

Want to strength train with intensity, practice centering yoga, get outside with active adventures and eat clean all while on a luxury vacation? Join us for an exciting retreat focused on health, fitness and fun on Nemacolin's 2,000 acre playground hosted by Heath Lifestyle Coach and Nutritionist, Danielle Fryer. This is a retreat that is perfect for all ages and fitness levels.

The Fitness Adventure Retreat offers fantastic lodging in Nemacolin's boutique hotel, Falling Rock, starting at $249 per night and includes the retreat's adventure, yoga, healthy eating and fitness education sessions tailored just for you. Guests of all fitness levels are invited to learn everything needed to understand fitness training and what to eat in order to fuel for performance and lifestyle.

Retreat Includes:

  • Luxurious Overnight Accommodations at Falling Rock
  • Breakfast Each Morning at Autumn
  • 2-3 Group Fitness Sessions Per Day
  • 90-Minute Nutrition Workshop
  • 120-Minute Group Fun Session
  • Opportunity to Book One On One Sessions With Danielle Fryer

Retreat Rate: Starting at $249 Per Night, Single Occupancy
Add a friend to your room reservation for just $40 more!

For questions about the retreat, please contact Danielle Fryer at danielle@evolvehealthy.com or visit her website at daniellefryer.rocks. To book your Fitness Adventure Retreat at Falling Rock, please contact a Resort Reservations Specialist at 866.344.6957.

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Inside Out: Empower Your Mind, Free Your Body

Saturday, March 18, 2017 | 9:00 am - 3:00 pm

This retreat focuses on helping you become the healthiest version of yourself, from the inside out. During this program, you will learn transformational techniques to help you empower your mind and free your body.

Learn new meditations and lessons to help you move past the blocks that keep you from becoming the highest version of yourself. This program includes an initial consultation with a Holistic Life Coach and includes an action plan. 

Retreat Rate: $249 Per Person

Includes:

  • Yoga & Meditation
  • Individual Consultations with Personalized Action Plan
  • Healthy Breakfast & Lunch.

Click Here to learn more about Kerissa Kuis, Retreat host and founder of the University of Wellness.

For more information and to register for the retreat, please contact the Holistic Healing Center at 724.329.6411

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Balance & Harmony Retreat: Longevity & Brain Health

March 24 - 26, 2017

Explore ways to incorporate the Holistic approach into your lifestyle and build balance within your life on a daily basis. This exceptional weekend will focus on longevity and brain health, and creating harmony within the mind, body and spirit.

Gather the tools you need to discover longevity and a sound mind.

Retreat Rate: $350 Per Person
Lodging: Please mention your attendance at this retreat for discounted lodging rates.

For more information and to register for Balance & Harmony, please contact the Holistic Healing Center at 724.329.6411. To book lodging during the retreat, please contact a Resort Reservations Specialist at 866.344.6957 and mention your attendance.

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Book Now

Fitness Adventure Retreat

April 2 - 6, 2017

Want to strength train with intensity, practice centering yoga, get outside with active adventures and eat clean all while on a luxury vacation? Join us for an exciting retreat focused on health, fitness and fun on Nemacolin's 2,000 acre playground hosted by Heath Lifestyle Coach and Nutritionist, Danielle Fryer. This is a retreat that is perfect for all ages and fitness levels.

The Fitness Adventure Retreat offers fantastic lodging in Nemacolin's boutique hotel, Falling Rock, starting at $249 per night and includes the retreat's adventure, yoga, healthy eating and fitness education sessions tailored just for you. Guests of all fitness levels are invited to learn everything needed to understand fitness training and what to eat in order to fuel for performance and lifestyle.

Retreat Includes:

  • Luxurious Overnight Accommodations at Falling Rock
  • Breakfast Each Morning at Autumn
  • 2-3 Group Fitness Sessions Per Day
  • 90-Minute Nutrition Workshop
  • 120-Minute Group Fun Session
  • Opportunity to Book One On One Sessions With Danielle Fryer

Retreat Rate: Starting at $249 Per Night, Single Occupancy
Add a friend to your room reservation for just $40 more!

For questions about the retreat, please contact Danielle Fryer at danielle@evolvehealthy.com or visit her website at daniellefryer.rocks. To book your Fitness Adventure Retreat at Falling Rock, please contact a Resort Reservations Specialist at 866.344.6957.

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Ignite Your Light Retreat

April 22, 2017 | 9:00 am - 3:00 pm

Release fear and discover your "Inner Guide." In this retreat, gain a clear intention for your life, along with all the tools necessary to build and live the life of your dreams!

Receive guidance in discovering your highest potential and connecting with your most authentic self. Your authentic self is who you truly are, not defined by your job, where you live or social status. You will leave with a clear intention for your life, along with all the tools necessary to build and live the life of your dreams.

Retreat Rate: $249 Per Person

Click Here to learn more about Kerissa Kuis, retreat host and fouder of the University of Wellness.

For more information and to register for the retreat, please contact the Holistic Healing Center at 724.329.6411

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Balance & Harmony Retreat: Diet & Nutrition

May 19 - 21, 2017

In this retreat series, we explore ways to incorporate the Holistic approach into your lifestyle and build balance within your life on a daily basis. This weekend will focus on diet and nutrition.

Retreat Rate: $350 Per Person
Lodging: Please mention your attendance at this retreat for discounted lodging rates.

For more information and to register for Balance & Harmony, please contact the Holistic Healing Center at 724.329.6411. To book lodging during the retreat, please contact a Resort Reservations Specialist at 866.344.6957 and mention your attendance.

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See It. Believe It. Be It! Connect To Your Most Authentic Self

May 29, 2017 | 9:00 am - 3:00 pm

Discover your highest potential. You will leave with a clear intention for your life along with all the tools necessary to live a life you love. Over the course of the weekend, you will create lasting friendships, identify your deepest fears and learn to let it all go. In addition, you will receive spa and wellness services that will leave you feeling naturally beautiful from the inside out.

During this fully customizable retreat brought to you by the University of Wellness, you will discover your highest potential and connect with your most authentic self. You will leave with a clear intention for your life along with all the tools necessary to live a life you love. Over the course of the weekend, you will create lasting friendships, identify your deepest fears and learn to let it all go. In addition, you will receive spa and wellness services that will leave you feeling naturally beautiful from the inside out.

Retreat Rate: $249 Per Person

Includes:

  • Yoga & Meditation
  • Individual Consultations
  • Healthy Breakfast & Lunch
  • Bust Through Your Blocks Discussion
  • Step Into Your Power Workshop
  • Intro to Emotional Freedom Technique
  • Fearless & Free Workshop
  • Manifest Miracles Workshop
  • Vision Workshop

<p><strong><a href="/wellness/team#kerissa" target="_blank">Click Here</a>&nbsp;</strong>to learn more about Kerissa Kuis, retreat host and&nbsp;fouder of the University of Wellness.</p>

For more information and to register for the retreat, please contact the Holistic Healing Center at 724.329.6411

View Details
Book Now

Fitness Adventure Retreat

June 18 - 22, 2017

Want to strength train with intensity, practice centering yoga, get outside with active adventures and eat clean all while on a luxury vacation? Join us for an exciting retreat focused on health, fitness and fun on Nemacolin's 2,000 acre playground hosted by Heath Lifestyle Coach and Nutritionist, Danielle Fryer. This is a retreat that is perfect for all ages and fitness levels.

The Fitness Adventure Retreat offers fantastic lodging in Nemacolin's boutique hotel, Falling Rock, starting at $269 per night and includes the retreat's adventure, yoga, healthy eating and fitness education sessions tailored just for you. Guests of all fitness levels are invited to learn everything needed to understand fitness training and what to eat in order to fuel for performance and lifestyle.

Retreat Includes:

  • Luxurious Overnight Accommodations at Falling Rock
  • Breakfast Each Morning at Autumn
  • 2-3 Group Fitness Sessions Per Day
  • 90-Minute Nutrition Workshop
  • 120-Minute Group Fun Session
  • Opportunity to Book One On One Sessions With Danielle Fryer

Retreat Rate: Starting at $269 Per Night, Single Occupancy
Add a friend to your room reservation for just $40 more!

For questions about the retreat, please contact Danielle Fryer at danielle@evolvehealthy.com or visit her website at daniellefryer.rocks. To book your Fitness Adventure Retreat at Falling Rock, please contact a Resort Reservations Specialist at 866.344.6957.

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Rise Up Retreat For Entrepreneurs

September 15 - 17, 2017

Are you a heart-centered entrepreneur looking to go big with your brand and business? Do you want to connect with other heart-centered entrepreneurs so you can have a tribe of like-minded professionals to support you in rising up into your purpose? If so this retreat is for you. This retreat is created for therapists, speakers, coaches, energy and body workers, along with everyone who is ready to take themselves to the next level.

You will learn amazing, practical tools so that you can showcase your talents, rise up and help the world heal!  Internationally- known speakers in the areas of business, branding, and healing join Kerissa Kuis to bring this phenomenal weekend experience.

Retreat Rate: $799 Per Person
Lodging: Please mention your attendance at this retreat for discounted lodging rates.

For more information and to register for the retreat, please contact the Holistic Healing Center at 724.329.6411

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Balance & Harmony Retreat: Yoga & Meditation

September 22 - 24, 2017

In this retreat series, we explore ways to incorporate the Holistic approach into your lifestyle and build balance within your life on a daily basis. This weekend will focus on yoga and meditation.

Focus on all that life has to offer and bring your life into balance, creating harmony within the mind, body and spirit with this truly exceptional weekend.

Retreat Rate: $350 Per Person
Lodging: Please mention your attendance at this retreat for discounted lodging rates.

For more information and to register for Balance & Harmony, please contact the Holistic Healing Center at 724.329.6411. To book lodging during the retreat, please contact a Resort Reservations Specialist at 866.344.6957 and mention your attendance.

View Details

Fitness Adventure Retreat

November 5 - 9, 2017

Want to strength train with intensity, practice centering yoga, get outside with active adventures and eat clean all while on a luxury vacation? Join us for an exciting retreat focused on health, fitness and fun on Nemacolin's 2,000 acre playground hosted by Heath Lifestyle Coach and Nutritionist, Danielle Fryer. This is a retreat that is perfect for all ages and fitness levels.

The Fitness Adventure Retreat offers fantastic lodging in Nemacolin's boutique hotel, Falling Rock, starting at $249 per night and includes the retreat's adventure, yoga, healthy eating and fitness education sessions tailored just for you. Guests of all fitness levels are invited to learn everything needed to understand fitness training and what to eat in order to fuel for performance and lifestyle.

Retreat Includes:

  • Luxurious Overnight Accommodations at Falling Rock
  • Breakfast Each Morning at Autumn
  • 2-3 Group Fitness Sessions Per Day
  • 90-Minute Nutrition Workshop
  • 120-Minute Group Fun Session
  • Opportunity to Book One On One Sessions With Danielle Fryer

Retreat Rate: Starting at $249 Per Night, Single Occupancy
Add a friend to your room reservation for just $40 more!

For questions about the retreat, please contact Danielle Fryer at danielle@evolvehealthy.com or visit her website at daniellefryer.rocks. To book your Fitness Adventure Retreat at Falling Rock, please contact a Resort Reservations Specialist at 866.344.6957.

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    Events

    Balance & Harmony: Healing Art of Massage
    Fri - Sun | 02/03/17 - 02/05/17
    WinterFest Weekend
    Sat | 02/04/17
    Fitness Adventure Retreat
    Mon - Thu, Sun | 02/12/17 - 02/16/17
    Valentine's Day Champagne Dinner at Lautrec
    Tue, Sat | 02/14/17
    Partner Massage Workshop
    Tue | 02/14/17
    President's Day Weekend
    Fri - Sun | 02/17/17 - 02/19/17
    80's Winter Melt Down Party
    Sat | 03/04/17

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