Wellness Retreats

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Balance & Harmony Retreat: Diet & Nutrition

May 19 - 21, 2017

In this retreat series, we explore ways to incorporate the Holistic approach into your lifestyle and build balance within your life on a daily basis. This weekend will focus on diet and nutrition.

Retreat Rate: $400 Per Person

For more information and to register for Balance & Harmony, please contact the Holistic Healing Center at 724.329.6411.

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See It. Believe It. Be It! Connect To Your Most Authentic Self

May 29, 2017 | 9:00 am - 3:00 pm

Discover your highest potential. You will leave with a clear intention for your life along with all the tools necessary to live a life you love. Over the course of the weekend, you will create lasting friendships, identify your deepest fears and learn to let it all go. In addition, you will receive spa and wellness services that will leave you feeling naturally beautiful from the inside out.

During this fully customizable retreat brought to you by the University of Wellness, you will discover your highest potential and connect with your most authentic self. You will leave with a clear intention for your life along with all the tools necessary to live a life you love. Over the course of the weekend, you will create lasting friendships, identify your deepest fears and learn to let it all go. In addition, you will receive spa and wellness services that will leave you feeling naturally beautiful from the inside out.

Retreat Rate: $249 Per Person

Includes:

  • Yoga & Meditation
  • Individual Consultations
  • Healthy Breakfast & Lunch
  • Bust Through Your Blocks Discussion
  • Step Into Your Power Workshop
  • Intro to Emotional Freedom Technique
  • Fearless & Free Workshop
  • Manifest Miracles Workshop
  • Vision Workshop


I attended Kerissa’s May Cause Miracles retreat. It has really opened my perspective. It has taught me so much about myself that I didn’t even know before! Prepare to dig deep and learn that everything in life is a lesson, good or bad. I can’t thank Kerissa enough for really opening the doors of what all there is to learn in this line of work, and that anything is possible. Kerissa was just the inspiration I needed to get back on the right path. This class was exactly what I needed and couldn’t have had better timing.

Molly B. 


Click Here to learn more about Kerissa Kuis, retreat host and fouder of the University of Wellness.

For more information and to register for the retreat, please contact the Holistic Healing Center at 724.329.6411

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Fitness Adventure Retreat

June 18 - 22, 2017

Want to strength train with intensity, practice centering yoga, get outside with active adventures and eat clean all while on a luxury vacation? Join us for an exciting retreat focused on health, fitness and fun on Nemacolin's 2,000 acre playground hosted by Health Lifestyle Coach and Nutritionist, Danielle Fryer. This is a retreat that is perfect for all ages and fitness levels.

The Fitness Adventure Retreat offers fantastic lodging in Nemacolin's boutique hotel, Falling Rock, starting at $289 per night and includes the retreat's adventure, yoga, healthy eating and fitness education sessions tailored just for you. Guests of all fitness levels are invited to learn everything needed to understand fitness training and what to eat in order to fuel for performance and lifestyle.

Retreat Includes:

  • Luxurious Overnight Accommodations at Falling Rock
  • Breakfast Each Morning at Autumn
  • 2-3 Group Fitness Sessions Per Day
  • 90-Minute Nutrition Workshop
  • 120-Minute Group Fun Session
  • Opportunity to Book One On One Sessions With Danielle Fryer

Retreat Rate: Starting at $289 Per Night, Single Occupancy
Add a friend to your room reservation for just $40 more!

For questions about the retreat, please contact Danielle Fryer at danielle@evolvehealthy.com or visit her website at daniellefryer.rocks. To book your Fitness Adventure Retreat at Falling Rock, please contact a Resort Reservations Specialist at 866.344.6957.


“I attended Danielle’s wellness retreat at Nemacolin Woodlands Resort in February. It was awesome!! The exercise routines were healing and invigorating. Danielle was attentive and gently guided the class through each routine to ensure that there was gain, but no injury or lasting pain. I literally felt 10 years younger after a week (no kidding). With the nutrition component, Danielle demonstrated how to prepare foods that are satisfying and comforting, yet healthy. Following her guidance, I am more likely to make eating well a habit. There was an added bonus. Danielle is very personable and a lot of fun. There was genuine, hearty laughter throughout the week. That added to the feeling of well being.”

- Devarieste Curry, Attorney at Law, Washington, D.C.

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Rise Up Retreat For Entrepreneurs

September 15 - 17, 2017

Are you a heart-centered entrepreneur looking to go big with your brand and business? Do you want to connect with other heart-centered entrepreneurs so you can have a tribe of like-minded professionals to support you in rising up into your purpose? If so this retreat is for you. This retreat is created for therapists, speakers, coaches, energy and body workers, along with everyone who is ready to take themselves to the next level.

You will learn amazing, practical tools so that you can showcase your talents, rise up and help the world heal!  Internationally- known speakers in the areas of business, branding, and healing join Kerissa Kuis to bring this phenomenal weekend experience.

Retreat Rate: $799 Per Person

For more information and to register for the retreat, please contact the Holistic Healing Center at 724.329.6411

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Balance & Harmony Retreat: Yoga & Meditation

September 22 - 24, 2017

In this retreat series, we explore ways to incorporate the Holistic approach into your lifestyle and build balance within your life on a daily basis. This weekend will focus on yoga and meditation.

Focus on all that life has to offer and bring your life into balance, creating harmony within the mind, body and spirit with this truly exceptional weekend.

Retreat Rate: $350 Per Person

For more information and to register for Balance & Harmony, please contact the Holistic Healing Center at 724.329.6411.

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Book Now

Fitness Adventure Retreat

November 5 - 9, 2017

Want to strength train with intensity, practice centering yoga, get outside with active adventures and eat clean all while on a luxury vacation? Join us for an exciting retreat focused on health, fitness and fun on Nemacolin's 2,000 acre playground hosted by Heath Lifestyle Coach and Nutritionist, Danielle Fryer. This is a retreat that is perfect for all ages and fitness levels.

The Fitness Adventure Retreat offers fantastic lodging in Nemacolin's boutique hotel, Falling Rock, starting at $269 per night and includes the retreat's adventure, yoga, healthy eating and fitness education sessions tailored just for you. Guests of all fitness levels are invited to learn everything needed to understand fitness training and what to eat in order to fuel for performance and lifestyle.

Retreat Includes:

  • Luxurious Overnight Accommodations at Falling Rock
  • Breakfast Each Morning at Autumn
  • 2-3 Group Fitness Sessions Per Day
  • 90-Minute Nutrition Workshop
  • 120-Minute Group Fun Session
  • Opportunity to Book One On One Sessions With Danielle Fryer

Retreat Rate: Starting at $269 Per Night, Single Occupancy
Add a friend to your room reservation for just $40 more!

For questions about the retreat, please contact Danielle Fryer at danielle@evolvehealthy.com or visit her website at daniellefryer.rocks. To book your Fitness Adventure Retreat at Falling Rock, please contact a Resort Reservations Specialist at 866.344.6957.


“I attended Danielle’s wellness retreat at Nemacolin Woodlands Resort in February. It was awesome!! The exercise routines were healing and invigorating. Danielle was attentive and gently guided the class through each routine to ensure that there was gain, but no injury or lasting pain. I literally felt 10 years younger after a week (no kidding). With the nutrition component, Danielle demonstrated how to prepare foods that are satisfying and comforting, yet healthy. Following her guidance, I am more likely to make eating well a habit. There was an added bonus. Danielle is very personable and a lot of fun. There was genuine, hearty laughter throughout the week. That added to the feeling of well being.”

- Devarieste Curry, Attorney at Law, Washington, D.C.

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    Events

    Mother's Day Weekend
    Fri - Sun | 05/12/17 - 05/14/17
    Balance & Harmony: Diet & Nutrition
    Fri - Sun | 05/19/17 - 05/21/17
    Farm To Table Dinner at Kentuck Knob
    Thu | 06/08/17
    4th of July
    Mon, Fri - Sun | 07/01/17 - 07/04/17
    Farm To Table Dinner at Kentuck Knob
    Sun | 07/09/17
    Shepherd's Rock Celebrity Pro Am
    Tue | 07/11/17

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