Fitness

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Woodlands Spa Fitness Center

If you’d like to exercise on your own, the 2,400 sq. foot Fitness Center at the Woodlands Spa features recently updated Life Fitness equipment, elliptical cross trainers, treadmills, free weights and cardio machines with personal television screens. Cardio equipment requires the use of your own personal headsets.

FITNESS CENTER HOURS 
Daily: 6:30 am - 8 pm

Book a Private Session >               View Workshops >

Fitness Offerings

Nemacolin’s fitness and wellness options are offered throughout the week at both the Holistic Healing Center and the Woodlands Spa Fitness Center. Our fitness trainers design programs focusing on individual goals, lifestyles and current fitness levels. Explore personalized workouts such as yoga, Pilates, meditation, interval training, personal training, and “take home" fitness programs. 

Upcoming Class Schedule:

August 19 - August 25                 August 26 - September 1                 September 2 - September 8                  September 9 - September 15                  

September 16 - September 22                  September 23 - September 29 

 


FEATURED FITNESS OPTION

Paddle Board Yoga - Let the water be your studio! All levels welcome, no experience necessary. $70 per person. Reservations Required
Paddle Board Boot Camp - Burpees, push ups, and planks! Intermediate fitness level. $70 per person. Reservations Required.

Paddle board options available through September 2, 2019. Experience these sessions one on one or bring a friend or two! For safety purposes, all sessions are limited to two participants, and are available to those 14 years of age and older. Please contact the Woodlands Spa for available times. 

    Events

    Labor Day Weekend
    | 08/30/19 - 09/02/19
    Annual Joe Hardy Big Smoke Golf Tournament
    | 09/26/19 - 09/28/19
    Harvest Dinner
    | 09/29/19
    Brews & Brats Festival
    | 10/05/19
    Thanksgiving Weekend at Nemacolin
    | 11/28/19 - 12/01/19
    Martin Luther King Weekend
    Mon, Fri - Sun | 01/17/20 - 01/20/20
    Presidents' Day Weekend at Nemacolin
    Mon, Fri - Sun | 02/14/20 - 02/17/20
    Easter Weekend at Nemacolin
    Wed - Sun | 04/08/20 - 04/12/20

    In The News

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