Woodlands Spa Fitness Center
If you’d like to exercise on your own, the 2,400 sq. foot Fitness Center at the Woodlands Spa features recently updated Life Fitness equipment, elliptical cross trainers, treadmills, free weights and cardio machines with personal television screens. Cardio equipment requires the use of your own personal headsets.
FITNESS CENTER HOURS
Sunday - Wednesday: 6:30 am - 6:30 pm
Thursday - Saturday: 6:30 am - 8 pm
Nemacolin’s fitness and wellness options are offered throughout the week at both the Holistic Healing Center and the Woodlands Spa Fitness Center. Our fitness trainers design programs focusing on individual goals, lifestyles and current fitness levels. Explore personalized workouts such as yoga, Pilates, meditation, interval training, personal training, and “take home" fitness programs.
Upcoming Class Schedule:
* Please note that there is a class minimum of two participants for each class to be held.