Fitness

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Woodlands Spa Fitness Center

If you’d like to exercise on your own, the 2,400 sq. foot Fitness Center at the Woodlands Spa features recently updated Life Fitness equipment, elliptical cross trainers, treadmills, free weights and cardio machines with personal television screens. Cardio equipment requires the use of your own personal headsets.

FITNESS CENTER HOURS 
Thursday - Saturday: 6:30 am - 8 pm
Sunday - Wednesday: 6:30 am - 6:30 pm

Book a Private Session >               View Workshops >

Fitness Offerings

Nemacolin’s fitness and wellness options are offered throughout the week at both the Holistic Healing Center and the Woodlands Spa Fitness Center. Our fitness trainers design programs focusing on individual goals, lifestyles and current fitness levels. Explore personalized workouts such as yoga, Pilates, meditation, interval training, personal training, and “take home" fitness programs. 

Upcoming Class Schedule
 January 13- January 19
January 20 - January 25
  January 27 - February 2
February 3 - February 9  February 10 - February 16
February 17 - February 23  February 24 - March 1
 





 


  • FEATURED FITNESS OPTION

    Stand Up Paddle Board Fitness! 

    SUP Yogi
    -Paddle Board Yoga-No Yoga experience necessary, all levels of experience will enjoy this playful Yoga practice.
    SUP Fitness Challenge-Push-ups, planks, squats and more-A fun fresh workout, while on top of the water.

    Sessions are 45 minutes, $55 per person
    Available to guests 14 years and older
    Two person maximum for safety purposes
    *Reservations Required
    *Please arrive 15 minutes prior to class start time

    Sessions available- Tuesdays, Wednesdays, Thursdays & Saturdays
    Please contact the Woodlands Spa for availability.

     



    Events

    WinterFest
    | 02/08/20
    Presidents' Day Weekend at Nemacolin
    Mon, Fri - Sun | 02/14/20 - 02/17/20
    PXG Demo Day
    Sat | 02/15/20
    TaylorMade DEMO DAY
    Sat | 02/22/20
    Easter Weekend at Nemacolin
    Wed - Sun | 04/08/20 - 04/12/20
    Mindful Medium Weekend with Alaine Portner
    Thu - Sun | 04/16/20 - 04/19/20
    PXG Demo Day
    Sat | 06/06/20
    Callaway Custom Fitting Day
    Sat | 06/13/20
    TaylorMade DEMO DAY
    Sat | 06/20/20
    mindful Body revolution retreat with jacquelin danielle
    | 07/19/20 - 07/23/20
    mindful Body revolution retreat with jacquelin danielle
    | 07/23/20 - 07/27/20
    4th Annual Joe Hardy Big Smoke Golf Tournament
    | 10/02/20 - 10/03/20
    HARVEST GOLF
    | 10/18/20

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    May 01, 2019
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    TribLive
    May 01, 2019
    Nemacolin donates goods to Habitat for Humanity
    Pittsburgh Post-Gazette
    June 12, 2018
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    The Golf Wire
    June 04, 2018
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    May 18, 2018
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    Alitzah Stinson Blog
    May 18, 2018
    Weekend Getaway To Nemacolin Woodlands Resort

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