Fitness

Scroll To View Fitness

Woodlands Spa Fitness Center

If you’d like to exercise on your own, the 2,400 sq. foot Fitness Center at the Woodlands Spa features recently updated Life Fitness equipment, elliptical cross trainers, treadmills, free weights and cardio machines with personal television screens. Cardio equipment requires the use of your own personal headsets.

FITNESS CENTER HOURS 
Daily: 6:30 am - 8 pm

Book a Private Session >               View Workshops >

Fitness Offerings

Nemacolin’s fitness and wellness options are offered throughout the week at both the Holistic Healing Center and the Woodlands Spa Fitness Center. Our fitness trainers design programs focusing on individual goals, lifestyles and current fitness levels. Explore personalized workouts such as yoga, Pilates, meditation, interval training, personal training, and “take home" fitness programs. 

Upcoming Class Schedule:

 September 23 - September 29   September 30 - October 6   October 7 - October 13   October 14 - October 20    October 21 - October 27   October 28 -  November 3  

 


  • FEATURED FITNESS OPTION

    Stand Up Paddle Board Fitness! 

    SUP Yogi
    -Paddle Board Yoga-No Yoga experience necessary, all levels of experience will enjoy this playful Yoga practice.
    SUP Fitness Challenge-Push-ups, planks, squats and more-A fun fresh workout, while on top of the water.

    Sessions are 45 minutes, $55 per person
    Available to guests 14 years and older
    Two person maximum for safety purposes
    *Reservations Required
    *Please arrive 15 minutes prior to class start time

    Sessions begin-October 5
    Sessions available- Tuesdays, Thursday & Saturdays at 11AM
    Please contact the Woodlands Spa for availablity.




    Events

    Thanksgiving Weekend at Nemacolin
    | 11/28/19 - 12/01/19
    Martin Luther King Weekend
    Mon, Fri - Sun | 01/17/20 - 01/20/20
    WinterFest
    Sat | 02/08/20
    Presidents' Day Weekend at Nemacolin
    Mon, Fri - Sun | 02/14/20 - 02/17/20
    Easter Weekend at Nemacolin
    Wed - Sun | 04/08/20 - 04/12/20

    In The News

    Luxury Travel Magazine
    May 01, 2019
    Escape to the Woodlands Spa at Nemacolin Woodlands Resort
    TribLive
    May 01, 2019
    Nemacolin donates goods to Habitat for Humanity
    Pittsburgh Post-Gazette
    June 12, 2018
    A new restaurant opens at Nemacolin
    The Golf Wire
    June 04, 2018
    Nemacolin Woodlands Resort To Open Pennsylvania's First Topgolf Swing Suite
    Golf Tips Magazine
    May 18, 2018
    Nemacolin Woodlands Does Golf Adventure Right
    USA Today
    May 18, 2018
    Baby zoo animals born in spring 2018
    Alitzah Stinson Blog
    May 18, 2018
    Weekend Getaway To Nemacolin Woodlands Resort
    TribLive
    May 15, 2018
    Fresh new dining choices at Nemacolin Woodlands Resort
    PGA Magazine
    May 14, 2018
    7 PGA Tour events that are gone but not forgotten
    Whirl Magazine
    May 01, 2018
    Whirl Weddings
    Weekender Extended
    April 16, 2018
    People to See: Golf Instructor Eric Johnson
    Golfweek
    April 16, 2018
    Best Courses You Can Play - PA
    Morning Read
    April 11, 2018
    Nemacolin Woodlands sets memberships
    PGA Magazine
    April 11, 2018
    Nemacolin Woodlands Resort Announces Exclusive 2018 Golf Memberships
    US News - Travel
    April 11, 2018
    30 Relaxing Spa Getaways across America
    The Golf Gazette
    April 11, 2018
    Nemacolin Woodlands Resort Kicks Off Exciting 2018 Golf Season
    Luxury Travel Magazine
    April 11, 2018
    Nemacolin Woodlands Resort Kicks Off Exciting 2018 Golf Season
    Golf Digest
    April 11, 2018
    Best Golf Resorts In The Mid-Atlantic
    Mid-Atlantic Events
    April 11, 2018
    Corporate & Group Golf Outings
    Golf Magazine
    April 01, 2018
    Sand Shots: Face Your Face

    Join E-Mail Club

    Reserve Your Stay

    SEND TO A FRIEND

    Get a new challenge Get an audio challenge Get a visual challenge Help

    Enter both words above, separated by a space
    Enter the numbers you hear

    Pinterest
    Pause
    Mail
    Hide Thumbnails
    Previous
    Next