If you’d like to exercise on your own, the 2,400 sq. foot Fitness Center at the Woodlands Spa features recently updated Life Fitness equipment, elliptical cross trainers, treadmills, free weights and cardio machines with personal television screens. Cardio equipment requires the use of your own personal headsets.
Currently we are offering selet Fitness classes at the Midway near the Sundial Lodge. This is a covered outdoor space and class sizes will be limited. Reservations are recommended through our Resort Reservations team. Classes are for those 14 years and older. Any classes may be booked as a private session at your desired time. Private classes require at least 48 hour advance reservations. We look forward to seeing you soon as you continue moving forward with your fitness journey.
Paddle Board Yoga-No Yoga experience necessary, all levels of experience will enjoy this playful Yoga practice.
Sessions are 60 minutes: $70 per person Available to guests 14 years and older 2 person maximum for safety purposes *Reservations Required *Please arrive 15 minutes prior to class start time *Meet At Lake PJ*
Sessions available- Tuesdays & Saturdays at 12 PM Please contact a Resort Reservation Specialist at 877.864.9765 to book your reservation.