Woodlands Spa Fitness Center
If you’d like to exercise on your own, the 2,400 sq. foot Fitness Center at the Woodlands Spa features recently updated Life Fitness equipment, elliptical cross trainers, treadmills, free weights and cardio machines with personal television screens. Cardio equipment requires the use of your own personal headsets.
FITNESS CENTER HOURS: Monday - Saturday: 6:30 am - 8 pm, Sunday: 6:30 am - 7 pm
Nemacolin’s fitness and wellness options are offered throughout the week at both the Holistic Healing Center and the Woodlands Spa Fitness Center. Our fitness trainers design programs focusing on personalized goals, lifestyles and current fitness levels. Explore classes featuring workouts such as yoga, Pilates, meditation, interval training and much more. There are also special classes focused on golfers and runners, as well as “take home" fitness programs.