Don't Sit, Get Fit!
9 am - 3 pm
Join our fitness professionals at the Woodlands Spa Fitness Center for a fun-filled day of exercise! Purchase a Class Pass for just $25 and have access to all fitness sessions.
Saturday, March 10
|9 am||*Cardio HIIT Challenge|
Blow up your fitness tracker with high energy bursts
|10 am||Warm Yoga|
A la Carte Option - $10 Per Person
|11 am||*Piloxing Barre|
Low impact Pilates-influenced interval based exercises
|12 pm||*Belly Dance Body Fitness|
So many fun moves that tone and tighten
|1 pm||Family Boot Camp (Ages 10 & Up)|
A la Carte Option - $10 Per Family
|2 pm||*Nothing But Burpees, Planks, Pushups & Squats|
|3 pm||*Basics of Tai Chi, Yoga and Pilates|
*These special sessions require the $25 Class Pass
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