Nemacolin Wellness Workshop Series
Women's Weekend: A Wellness Workshop
Friday, November 7 - Sunday, November 9, 2014
Nemacolin’s invigorating Women’s Weekend welcomes back Dr. Lana M. Kontos, N.D., and Dr. Michelle Thompson-Olson, D.O., as they share some of the biggest myths around nutrition and health that keep you from feeling your absolute best. There will also be an exclusive evening of wine and chocolate as you join in discussion on how to stay skinny, savvy and smart without the stress of dieting or even... giving up chocolate!
For more information, please contact a Resort Reservation Specialist at 866.344.6957.
Women's Weekend Package
The full schedule of activities is included in Nemacolin's Women's Weekend Package. Discover new treatments at the Holistic Healing Center with a $250 Credit, included in the package! Learn from our daily fitness classes and wellness seminars, and enjoy the opportunity to get outdoors with plenty of Nemacolin adventure offerings including hiking, biking and golf.
The Women's Weekend Package includes:
- Luxurious Two-Nights' Accommodations
- $250 Holistic Healing Center / Woodlands Spa Spending Credit (Per Person / Per Package)
- Select Meals
- Daily Activities & Seminars
- Daily Resort Fee
For more information or to make your reservation, please contact a Resort Reservation Specialist at 866.344.6957 or book now above.
Schedule of Events
Energizing activities, eye-opening talks, elegant dinners... and time to unwind.
Friday, November 7, 2014
|4:00 pm||Check-In - Chateau Lafayette|
|4:30||Introduction & Meditation - Holistic Healing Center|
|5:30 pm||Welcome Reception - Sunset Terrace|
Savory, Healthy Hors D'oeuvres Served and Open Bar
|At Leisure||Dinner (Not included in package; a la carte for guests.)|
Enjoy the resort's fine dining and casual dining options.
Click Here to learn more
Saturday, November 8, 2014
|7:00 am - 11:00 am||Breakfast at Leisure|
Autumn or Fresco Breakfast at Falling Rock
|8:10 am||Seated Guided Healing Meditation - Holistic Healing Center|
|9:00 am||Tai Chi - Holistic Healing Center|
|11:00 am||Lecture with Dr. Lana: Foggy Thinking - Joseph's|
Discover the biggest myths around nutrition and health that keep
you from feeling your absolute best.
|12:00 pm||Q&A with Dr. Lana & Lunch - Joseph's|
Living Healthy and Beautifully in a Stressful World:
|7:00 pm||Chocolate & Wine Event - Salon 1|
Spend a fun and healthy evening with Dr. Lana Kontos, N.D., and
discover how to stay skinny, savvy and smart without the stress
of dieting... or even giving up Chocolate!
Sunday, November 9, 2014
|7:30 am||Vacationers Sunrise Vinyasa Yoga - Holistic Healing Center|
|8:00 am||Smoothie Breakfast with Dr. Lana - Mica, Horizon Point|
|9:00 am||Walking Guided Meditation - Robin's Holistic Garden|
|10:00 am||Farewell - Holistic Healing Center|
Ask questions and get answers from Dr. Lana, Dr. Michelle and Alik.
|At Leisure||Free Time|
Experience exclusive treatments at our new Holistic Healing Center!
Click Here to learn more.
Schedule of events is subject to change without notice. For more information on Nemacolin's Wellness Workshops, please contact a Resort Sales Specialist at 866.344.6957.