hero image

Nemacolin Wellness Workshop Series

Women's Weekend:  A Wellness Workshop

Friday, November 7 - Sunday, November 9, 2014

Nemacolin’s invigorating Women’s Weekend welcomes back Dr. Lana M. Kontos, N.D., and Dr. Michelle Thompson-Olson, D.O., as they share some of the biggest myths around nutrition and health that keep you from feeling your absolute best. There will also be an exclusive evening of wine and chocolate as you join in discussion on how to stay skinny, savvy and smart without the stress of dieting or even... giving up chocolate!

For more information, please contact a Resort Reservation Specialist at 866.344.6957

*Please Note: Wellness Workshops may be cancelled based on number of reservations booked.


Women's Weekend Package

The full schedule of activities is included in Nemacolin's Women's Weekend Package. Discover new treatments at the Holistic Healing Center with a $250 Credit, included in the package! Learn from our daily fitness classes and wellness seminars, and enjoy the opportunity to get outdoors with plenty of Nemacolin adventure offerings including hiking, biking and golf.

The Women's Weekend Package includes:

  • Luxurious Two-Nights' Accommodations
  • $250 Holistic Healing Center / Woodlands Spa Spending Credit (Per Person / Per Package)
  • Prepared Meals: Breakfasts & Lunch
  • Daily Activities & Seminars
  • Daily Resort Fee

To make your reservation, please contact a Resort Reservation Specialist at 866.344.6957.


Schedule of Events

Energizing activities, eye-opening talks, elegant dinners... and time to unwind.

Friday, November 7, 2014

4:00 pmCheck-In - Chateau Lafayette
4:30Introduction & Meditation - Holistic Healing Center
5:30 pmWelcome Reception - Sunset Terrace
Savory, Healthy Hors D'oeuvres Served and Open Bar
At LeisureDinner (Not included in package; a la carte for guests.)
Enjoy the resort's fine dining and casual dining options.
Click Here to learn more

Saturday, November 8, 2014

7:00 am - 11:00 amBreakfast at Leisure
Autumn or Fresco Breakfast at Falling Rock
8:10 amSeated Guided Healing Meditation - Holistic Healing Center
9:00 amTai Chi - Holistic Healing Center
11:00 amLecture with Dr. Lana: Foggy Thinking - Joseph's
Discover the biggest myths around nutrition and health that keep
you from feeling your absolute best.
12:00 pmQ&A with Dr. Lana & Lunch - Joseph's
1:30 pm

Free Time
Experience exclusive treatments at our new Holistic Healing Center!
Click Here to learn more.

6:00 pm

Living Healthy and Beautifully in a Stressful World:
Teaming Up with your Doctor to Age with Grace
Dinner & Conversation with Dr. Michelle Thompson-Olson, D.O. - Salon 1

7:00 pmChocolate & Wine Event - Salon 1
Spend a fun and healthy evening with Dr. Lana Kontos, N.D., and
discover how to stay skinny, savvy and smart without the stress
of dieting... or even giving up Chocolate!

Sunday, November 9, 2014

7:30 amVacationers Sunrise Vinyasa Yoga - Holistic Healing Center
8:00 amSmoothie Breakfast with Dr. Lana - Mica, Horizon Point
9:00 amWalking Guided Meditation - Robin's Holistic Garden
10:00 amFarewell - Holistic Healing Center
Ask questions and get answers from Dr. Lana, Dr. Michelle and Alik.
11:00 amCheck-out
At LeisureFree Time
Experience exclusive treatments at our new Holistic Healing Center!
Click Here
to learn more.

*Please note: Workshop dates may be postponed based on number of reservations booked. For more information on Nemacolin's Wellness Workshops, please contact a Resort Sales Specialist at 866.344.6957.

    togglePlay
    Loading

      Send to a Friend

      Get a new challenge Get an audio challengeGet a visual challengeHelp
      Processing