Nemacolin Wellness Workshop Series
Women's Weekend: A Wellness Workshop
Friday, August 15 - Sunday, August 17, 2014
Nemacolin’s invigorating Women’s Weekend welcomes back Dr. Lana M. Kontos, N.D., and Dr. Michelle Thompson-Olson, D.O., as they share some of the biggest myths around nutrition and health that keep you from feeling your absolute best. There will also be an exclusive evening of wine and chocolate as you join in discussion on how to stay skinny, savvy and smart without the stress of dieting or even... giving up chocolate!
For more information, please contact a Resort Reservation Specialist at 866.344.6957.
Women's Weekend Package
The full schedule of activities is included in Nemacolin's Women's Weekend Package. Discover new treatments at the Holistic Healing Center with a $250 Credit, included in the package! Learn from our daily fitness classes and wellness seminars, and enjoy the opportunity to get outdoors with plenty of Nemacolin adventure offerings including hiking, biking and golf.
The Women's Weekend Package includes:
- Luxurious Two-Nights' Accommodations
- $250 Holistic Healing Center / Woodlands Spa Spending Credit (Per Person / Per Package)
- Prepared Meals: Breakfasts & Lunch
- Daily Activities & Seminars
- Daily Resort Fee
To make your reservation, please contact a Resort Reservation Specialist at 866.344.6957.
Schedule of Events
Energizing activities, eye-opening talks, elegant dinners... and time to unwind.
Friday, August 15, 2014
|4:00 pm||Check-In - Chateau Lafayette|
|4:30||Meditation - Holistic Healing Center|
|5:30 pm||Welcome Reception - Sunset Terrace|
Savory, Healthy Hors D'oeuvres Served and Open Bar
|At Leisure||Dinner (Not included in package; a la carte for guests.)|
Enjoy the resort's fine dining and casual dining options.
Click Here to learn more
Saturday, August 16, 2014
|7:00 am - 11:00 am||Breakfast at Leisure|
Autumn or Fresco Breakfast at Falling Rock
|8:10 am||Guided Healing Meditation - Holistic Healing Center|
|9:00 am||Tai Chi - Holistic Healing Center|
|11:00 am||Lecture with Dr. Lana: Foggy Thinking - Joseph's|
Discover the biggest myths around nutrition and health that keep
you from feeling your absolute best.
|12:00 pm||Q&A with Dr. Lana & Lunch - Joseph's|
Living Healthy and Beautifully in a Stressful World:
|7:00 pm||Chocolate & Wine Event - Salon 1|
Spend a fun and healthy evening with Dr. Lana Kontos, N.D., and
discover how to stay skinny, savvy and smart without the stress
of dieting... or even giving up Chocolate!
Sunday, August 17, 2014
|7:30 am||Vacationers Sunrise Vinyasa Yoga - Holistic Healing Center|
|8:00 am||Smoothie Breakfast with Dr. Lana - Mica, Horizon Point|
|9:00 am||Walking Meditation - Robin's Holistic Garden|
|10:00 am||Panel Discussion & Farewell|
Ask questions and get answers from Dr. Lana, Dr. Michelle and Alik.
|At Leisure||Free Time|
Experience exclusive treatments at our new Holistic Healing Center!
Click Here to learn more.
For more information on Nemacolin's Wellness Workshops, please contact a Resort Sales Specialist at 866.344.6957.