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Balance & Harmony: Diet & Nutrition

Fri - Sun | -


Holistic Healing Center

In this retreat series, we explore ways to incorporate the Holistic approach into your lifestyle and build balance within your life on a daily basis. This weekend will focus on diet and nutrition.

Retreat Rate: $400 Per Person

For more information and to register for Balance & Harmony, please contact the Holistic Healing Center at 724.329.6411.

FRIDAY, MAY 19, 2017
4:00 pmBalance Yoga
Center your mind, emotions and body with an easy flow, harmonizing sequence of poses to achieve harmony
5:10 pmWelcome Reception with Fresh Juice and Snacks
Horizon Point, Holistic Healing Center - Garnet Room
SATURDAY, MAY 20, 2017
8:10 amMorning Meditation
Horizon Point, Holistic Healing Center - Meditation Room
9:00 amBreakfast: Granola, Fruit and Fresh Juice    
9:30 amOutdoor Nature Fitness Walk
Meet at Holistic Healing Center 
11:00 amDiet for the Brain Workshop: Mediterranean Diet
Learn nutritional knowledge to overcome seasonal challenges and reduce inflammation.
We will provide example weekly menus, shopping lists and recipes. 
12:00 pm

Lunch at Amber Bar - A la Carte

1:30 pmJuicing and Blending For Health Workshop
Incorporate smoothies and fresh pressed juice into your daily routine, changing your health in profound ways.
Get hands on, sample and try to discover your favorite blends
3:00 pmFree Time & Spa Services - Retreat guests receive 15% off spa and wellness treatments!
SUNDAY, MAY 21, 2017
9:00 amBreakfast: Granola, Fruit and Fresh Juice 
9:30 amOptimal Exercise for Health – Foam Rolling Class
Holistic Healing Center
10:30 amCooking Demonstration
A hands on approach to cooking healthful, beautiful and quick meals for you and your family.

To receive the latest news and special offers from Nemacolin, please take a moment to join our Great E-Scapes e-mail newsletter mailing list. Be sure to check the box marked "Spa & Wellness" when you register.

Free Time/ services – guests receive 15% off spa and wellness treatments 

Local Event

Christian W. Klay's Women With Wine

Sun |

1:00 pm - 4:00 pm
Christian W. Klay Winery

An event for ladies only complete with wine tasting, shopping, great food and entertainment. Bring your friends, mothers, sisters, daughters and have a great time. Enjoy live entertainment provided by Shelly McCombie.

The event requires advance, pre-paid reservations, $25 per person. Ticket price is refundable up to 48 hours prior to the event.

For more information, please contact the winery at 724.439.3424 or via email at info@cwklaywinery.com. To reserve your stay at Nemacolin, please contact a Resort Reservations Specialist at 866.344.6957.

Christian Klay Winery is located less than five miles from Nemacolin's main entrance at 412 Fayette Springs Road, Chalk Hill, PA 15421. Google Maps>

On Property

Three Day Golf School

Mon - Wed | -


Nemacolin Golf Academy

Three Day Golf Schools: May 21-23, June 2-4, September 15-17

The Nemacolin Golf Academy offers a unique blend of golf instruction, club fitting and technology designed exclusively to help your game, including the SAM Putt Lab, V1 Video System, BodiTracks and the Trackman® Golf Radar Solution. 

Golf Magazine "Top 100 Teacher" since 2011, Eric Johnson, PGA, is the only "Top 100 Teacher" in the Tri-State area and was also recognized by Golf Digest as a "Top 40 Under 40 Teacher." Eric’s award-winning instruction combines the latest technology with a clear approach to the fundamentals of golf. Having served as the Education Chairman on the board for the Tri-State PGA Section, Eric is also on the National Advisory Staff for TaylorMade-Adidas Golf. A three time Tri-State PGA Teacher of the Year, he has also been honored three times by the Tri-State PGA Section as the Horton Smith Award Winner for his contributions to education.

VIEW GOLF SCHOOL DETAILS>

Join Eric Johnson and the Nemacolin Golf Academy team for an incredible three day Golf School event. For more information, please contact the Nemacolin Golf Academy at 724.329.6420.

Included:

  • Three-nights' accommodations in a townhome
  • On and off-course instruction
  • 3 rounds of golf
  • Lunch each day
  • Tax & Resort Fee
DAY 1
8:45 amCheck-in & Club Analysis
9:00 am - 12:00 pmInstruction
12:00 pmLunch
1:00 pm - 5:00 pm18-Holes of Golf
With 2-hours on-course professional instruction
DAY 2
7:00 am
Optional Club Fitting
9:00 am - 12:00 pm
Instruction
12:00 pm
Lunch
1:00 pm
18-Holes of Golf
DAY 3
7:00 amOptional Club Fitting
9:00 am - 12:00 pmInstruction
12:00 pmLunch
1:00 pm18-Holes of Golf

To receive the latest news and special offers from Nemacolin, please take a moment to join our Great E-Scapes e-mail newsletter mailing list.  Be sure to check the box marked "Golf" when you register.



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